Day 25
Weight- 223.2 lb.
Food Consumed- ? Calories
x2 foot long chicken breast sub from Subway (no sauces), water, yogurt, and milk to go with my protein shake
Workout-
Did some core exercises on my exercise ball.
Supplements taken-
Took some multivitamins in the afternoon.
Overall thoughts-
Wow, I am sore all over. I kinda took a break today, and just did a bit of core exercises on my exercise ball. Mostly a boring day due to this, nothing really special to note.
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